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Crying Burns Calories

60 - The REAL answer to a realistic timeframe for your goals and weight loss

19 Aug 2022

Description

In today's episode, I dive into what we can really expect from our body when it comes to weight loss and our goals, why I can't stand the fact that My Fitness Pal gives you the option to lose 2.5 pounds per week, and why you are right around the corner from striking GOLD in your journey if you just keep going. Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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