115: CTC Selects 001: Maintenance Is F*cking Progress W/ Paul Salter

Whatsup everyone! We are excited to introduce a new type of episode to the show: Cut The Crap Selects! Cut The Crap Selects are an opportunity for us to revisit some of our favorite episodes and guest interviews For our first select episode we are replaying our interview with Registered Dietiian Paul Salter.  This was episode #58 and originally aired October 21st, 2022. Maintenance! This is the hardest part of weight loss. Losing weight is easy for most people, but keeping it off is another battle. We're talking with Paul Salter about weight loss maintenance, why it's important, and how you learn how to thrive in maintenance. Let's find food freedom and maintenance together!  Did you hear the news?! Cured Nutrition just revamped their Serenity Gummies with their Passion Fruit flavor. Check it out - We have been thoroughly enjoying their products and feel like you will, too! You can grab a bag of Serenity gummies for 20% off by visiting ⁠⁠⁠www.curednutrition.com/ctc⁠⁠⁠⁠ and using coupon code “CTC” at checkout! ⁠Protect your peace and pop a gummy! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠ Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠@cutthecrapwithbethandmatt Follow Paul on Instagram: @paulsaltercoaching Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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