54 - How David Lost 200 lbs (And Took Control Of His Life) With David Roden

Losing 200 lbs. That's an entire human! This week we're chatting with David Roden, who did just that. David is the co-founder of Accountable Life Group and talks about how he went from morbidly obese to body building competitions - drastically improving both his physical and mental health in the process. We also talk about the issues we have with Intuitive Eating and the Health At Every Size movement. Let's go! Want to support our content? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast  Check out our BRAND NEW website! https://www.cutthecrappod.com/  Follow us on Instagram: @cut_the_crap_pod  Follow David on Instagram: @fit_drock You can find David's book, " Drop The Baggage: From Suicidal Obesity to a Life of Health and Happiness", on Amazon! Email us! We’d love to hear from you. [email protected]  Like this episode? Why not share it with a friend!  Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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