68 - Why Your New Years Resolutions F*cking Suck (And How To Make Them Not Suck)

New Years Resolutions...to make them or not to make them?! That is the question. In this weeks show we break down some of the common issues with goal setting: Trying to make too many changes at once and creating unsustainability. Not understanding your Why’s. Focusing on sh*t that doesn’t matter or is too advanced. We dig into how to set goals for the coming year and why it’s important to set goals in a way that works for the individual, and so much more! Tune in and set yourself up for success in 2023! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Check out our BRAND NEW website! https://www.cutthecrappod.com/ Follow us on Instagram: @cut_the_crap_pod Email us! We’d love to hear from you. [email protected] Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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