77 - What The F*ck Is Up With Nutrition Labels? With Coach Brandy

Have you ever looked a nutrition label and thought, "this makes no f*cking sense."?! You aren't alone. This week we are joined by Coach Brandy and we discuss all things nutrition labels and attempt to demystify them a bit so you can better understand them! Brandy is not only an OG in the coaching world, she’s also been a physique competitor and has seen the ups, downs, and everything in between in regards to the fitness industry from the competitor, coaching, social media, and even behind the scenes of the supplement world. She has such a vast array of information, experiences, and connections that our show with her moved from topic to topic with the kind of information that will be eye opening for many and may require a re-listen for countless others. Like our content and want to show your support? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Check out our website! https://www.cutthecrappod.com/ Follow us on Instagram: @cut_the_crap_pod Follow Brandy on Instagram: @motivateandbfit Email us! We’d love to hear from you. [email protected] Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

There are no comments yet.

Please log in to write the first comment.