85 - How To Teach Your Kids About Nutrition & Fitness

On this weeks episode, we answer a question we receive often: How do I teach my kids about nutrition? Kids are like sponges and absorb everything around them, and it is our duty as parents to lead by example and set them up for a healthy lifestyle. As adults, we can often pin point our own issues with food, exercise, body image, etc to events that happened to us as children. The generational trauma stops with us! This is an episode you don't want to miss! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠https://www.patreon.com/cutthecrappodcast⁠ Check out our BRAND NEW website! ⁠https://www.cutthecrappod.com/⁠ Follow us on Instagram: ⁠@cut_the_crap_pod⁠ Email us! We’d love to hear from you. [email protected] Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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