89 - Why The F*ck Do We Emotionally Eat? With Bobby Hanigan

This week we are talking with Bobby Hanigan, also known as bobbynutrition on social media. Bobby went from alcoholic to Life Coach and he now helps people stop emotionally eating by helping them understand themselves and their emotions. We discuss both Beth and Bobby's alcoholism and recovery as well as our relationship with food and the correlation between the two very similar, but very different, mental health struggles. If you struggle with emotional eating and want to understand why, then this episode is for you! Bobby coaches nutrition and mindset and helps to set people up for success not by providing diets and food plans but by helping them understand and fix their relationships with food and the circumstances that brought them to reaching out for assistance. Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠https://www.patreon.com/cutthecrappodcast⁠ Visit our website to learn more about us, contact us, inquire about sponsoring the show, and more: ⁠https://www.cutthecrappod.com/⁠ Follow us on Instagram: ⁠@cutthecrapwithbethandmatt Follow Bobby on Instagram: @bobbynutrition Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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