Ep 86: The Identity Shift: Stop Trying, Start Being

Most men don’t fail because they’re lazy, broken, or incapable.They fail because they’re stuck in trying.“I’m trying to get healthy.”“I’m trying to be more disciplined.”“I’m trying to stay consistent.”And without realizing it, that one word is keeping them trapped.In this episode, Dane breaks down the identity shift that separates men who stay stuck from men who actually change. Not temporarily. Not for a few motivated weeks. But permanently.This conversation goes deeper than workouts, meal plans, or willpower. Dane explains why behavior change without identity change always collapses, why motivation fades no matter how strong it feels in the moment, and why most men keep repeating the same cycle of starting over.You’ll learn how the language you use reinforces who you believe you are, why “trying” gives your brain permission to quit, and how to move from forcing habits to becoming the kind of man those habits come naturally to. Dane walks through the exact stages of identity change—deciding who you are, acting from identity instead of toward it, building evidence through action, and protecting that identity when life tests you.This episode is for the man who’s tired of negotiating with himself. The man who knows he wants more discipline, more consistency, more confidence but doesn’t want to rely on hype or motivation to get there.If you’re done “trying” and ready to become the man who simply does what needs to be done this episode will challenge you, confront you, and give you a framework you can apply immediately.Decide who you are.Act in alignment. 👉 TAKE MY FREE METABOLIC QUIZ HERE! Apply to work with Dane:Save your spot for a Dad Bod Sculptors Strategy Call and see if you qualify.👉 https://dadbodsculptors.typeform.com/to/LniWZZaP 💪 Stay Connected with Dad Bod Sculptors➤ Follow on Instagram: @dadbod_sculptors➤ Connect with me on Linkedin➤ Subscribe to my YouTube Channel 🔥 Official Partners & SponsorsOptimize your health with the exact tools we use in the Dad Bod Sculptors system:HD Muscle Supplements — Get Elite Protein, Supplements and Vitamins (Use code: DADBOD)Elev8 Cream of Rice — My go-to for clean, high-performance carbs. (Use code: DADBOD)Nu Sauce — Flavor without compromise. Low-calorie, high-impact sauces to stay shredded without boredom. (Use code: DADBOD)Whoop - Get your FREE Whoop Wearable Device with this 👉  Link⭐️ Enjoying the show?Tap “Follow” on Spotify or Apple Podcasts and leave a 5-star review—it helps more dads and men over 35 find us and reclaim their health.

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