A Mental Health Chat: "What Do You Do for Your Spiritual Health?"

Hi friends, welcome back to the Dancer's Choice Podcast. This week, Riley sits down to open up about her mental health journey and share a message that has been weighing on her heart for quite some time. With many dancers struggling with mental health and our industry starting to advocate for the mental wellness of dancers, Riley wanted to share the life-changing question and biggest game-changer she found in her healing journey. Listen in for 3 Reasons Not to Neglect Your Faith/Spirituality as a Dancer <3 TW: Mental health struggles discussed in this episode in reference to anxiety, OCD, panic attacks, etc. This episode is intended to be uplifting, encouraging, and heartwarming, but please feel free to press pause if needed. Love & Light, Riley

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