CHAT FOR THE GIRLIES- female athlete triad, hormone health + more!

This week Riley & Dawsen want to discuss the elephant in the room, or dance studio for that matter, which is female health. So fellas, feel free to stay and be educated, but this is a chat for the GIRLS! Riley & Dawsen start conversation about their experience with the Female Athlete Triad, advocating for your body, being on the pill, and habits that have helped them take care of their health as female dancers. We believe there needs to be space to advocate for the female athletic body and this episode is exactly that. Disclaimer: We are not medical professionals. Please seek your doctor or medical professional about any questions or concerns. We are simply speaking from personal experience and sharing what we have learned from extensive research at the university and 1-on-1 work with our nutritionists, athletic trainers, therapists, and OBGYN's.

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