S2E12: Diego Sanchez - From Global Fame to Grounded Healing

Diego Sanchez was one of the top male models in the world — fronting major campaigns and living a life of global travel, status, and success.But at 29, something cracked.In this episode, I sit down with Diego to talk about the quiet breakdown that happened behind the success… and the journey that followed. From the catwalks of the fashion world to the forests of Uruguay, Diego now works as a somatic therapist and retreat leader helping others reconnect with their bodies and nervous systems.We explore:Letting go of ego and external validationWhat happens when the body says noThe life-changing moment Diego first discovered shiatsuTouch, trauma, and the power of nervous system workWhy so many high performers feel hollowShow Notes:Life on the CatwalkWhat modelling gave himHow success masked deeper disconnectionThe Moment Everything ChangedTurning 29 and hearing a word that cracked something openWhy shiatsu marked the start of a new lifeThe Power of TouchHow our nervous system holds emotion, memory and truthWhy talk therapy alone isn't enough for real transformationGrounding, Presence, and Somatic WisdomWhat Diego teaches today through his retreats and 1:1 workHow leaders can move from the head back into the bodyA New Definition of MasculinityLeading from softness, not forceReclaiming power without the armour

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