307. TOXIC SIBLINGS: The Hidden Abuse Nobody Talks About and Why You Need To Go No Contact.

Sibling relationships are often romanticized as lifelong bonds filled with love, laughter, and mutual support. But for many, this is just not true. What happens when that bond becomes a source of pain, manipulation, and even abuse? In today's episode, we're diving into a topic that's often seen as taboo, whilst all too common—toxic sibling relationships. Mary Garden grew up in a toxic family. Her father was cruel and her mother depressed. Mary’s sister was physically and verbally abusive, but whenever Mary was attacked, her parents would always put it back on her with the question ‘What did you do to provoke your sister?’. This toxic situation had a profound impact on Mary and subsequently led her to accept many other toxic relationships throughout her life. Mary shares about her epiphany, after years of dealing with an abusive sister, that she did not need to engage with this abuse any longer and details her decision to go no contact. Mary has written a book called My Father’s Suitcase, where she tells her fascinating story of sibling and familial abuse. You can purchase the book here https://www.amazon.com.au/dp/0646890050 You can connect with Mary via her website https://www.marygarden.com.au/Key TakeawaysSibling Abuse Is A Taboo Topic: While sibling relationships are often idealized, they can sometimes be toxic and harmful, filled with manipulation, control, and even abuse.Recognizing Toxic Sibling Dynamics: We talk about the red flags of sibling abuse.The Impact of a Toxic Family Environment: Growing up in a toxic family can lead to patterns of accepting toxic relationships.Why You Should Go No Contact: Going no contact is a difficult but sometimes necessary step to protect your mental and emotional well-being. The Power of Self-Realization and Change: You have the right to set boundaries and prioritize your own well-being. Recognizing when a relationship is harmful and taking steps to change it, even if it means going no contact, can be life-changing.Join Our Subscriber Community for just $5 per month. Support our mission to share these important stories with the world and GET THIS PODCAST AD-FREE, SPONSOR-FREE plus you will have ACCESS TO OUR SUBSCRIBER-ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to [email protected] I would LOVE! to connect with you.Don't forget to subscribe to this podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.Tags and Categories:Sibling abuse, toxic families, childhood trauma, no contact, healing from trauma. Hosted on Acast. See acast.com/privacy for more information.

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