Food Noise, GLP-1s, & Finding Safe Tables: Recovery Supper Club with Therapist Lily Thrope & Dietitian Chelsea Levy

3 things we talk about in this episode:1. GLP-1s aren’t a cure-all for "food noise." We unpack what food noise can signal (biological + emotional), why GLP-1s are indicated for type 2 diabetes, not for healing your relationship with food, and the very real side-effects/unknowns at weight-loss doses. (FDA Access Data)2. How to build diet-talk-free community. The story behind Recovery Supper Club and how to sign up in NYC. (Thrope Therapy sign up link)3. Redefining “health” as safety + connection. Signs you’re moving from survival to thriving, feeling safer in your body, more present at meals, and supported by relationships that don’t revolve around dieting.Links & Resources:Recovery Supper Club (NYC) — details & interest form: Thrope Therapy site (includes what it is and how to join). Thrope Therapy+1Connect with our guests:Lily Thrope, LCSW — Chelsea Levy, MS, RD, CDN — Free/low-cost support groups:National Alliance for Eating Disorders — Therapist-led, free groups (virtual & in-person). National Alliance for Eating DisordersANAD — Free peer support & mentorshipConnect with me (Caitie, C, RD);https://www.fullsoulnutrition.com/My Instagram

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