How to Find a Wellness Retreat That Isn't Culty with Cecilie Løvestam

Things We Dive Into In This Episode:1. Breaking generational patterns by attending wellness retreats2. The difference between a culty retreat leader and a trauma-informed retreat leader3. Social anxiety that might come up when going on a retreat 📘 Resources⁠⁠Whole, Full, & Alive Retreat in Portugal⁠⁠⁠⁠⁠⁠Full Soul Nutrition Membership⁠⁠Cecilie is a positive psychology practitioner & a trauma-informed yoga & mindfulness teacher.Website | Instagram Thanks for listening! 💖 Stay tuned to my ⁠⁠website⁠⁠ for more episode updates and other exciting programs and resources.

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