Deep Breaths & Dance Breaks
How to Use Sound and Music to Regulate Your Nervous System with Anna Cantwell
27 Nov 2023
3 Things We Dive Into In This Episode: 1. Sound and "frequencies" as a tool for regulating your nervous system and shifting your mood 2. The impact of music on your subconscious 3. Why singing, whether or not you're "good" it, is a tool to get out of your anxious, overthinking mind 🎵Listen to Anna’s music here You can learn more about Anna and her work on her website and instagram: ▪️www.annacantwell.com ▪️Instagram @iamannacantwell 💖Thanks for listening! Stay tuned to my website for more episode updates and other exciting programs and resources.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
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12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana