Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Deep Breaths & Dance Breaks

The Difference Between Toxic Positivity and Positive Psychology with Cecilie Løvestam

02 Jun 2024

Description

Things We Dive Into In This Episode: 1. The difference between toxic positivity and genuine positivity  2. Tangible positive psychology tools for living a happier life today 3. Processing the human experience with savoring   📘Resources ▪️1:1 counseling - single session and long-term support ▪️Make Meals Easy Group ▪️Unfck Your Body Image Group ▪️Deep Relief Group ▪️Tools For Finding & Maintaining Aligned Friendships with Nicole Garfunkel ▪️Loneliness: When to Just Sit With It & When to Solve It   Cecilie is a positive psychology practitioner & a trauma-informed yoga & mindfulness teacher. Website | Instagram   Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.