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Deep Read with Phoebe Lovatt

Health Coach Daphne Javitch on 'Doing Well', Living with Ease, and How to Feel Better in 2025

15 Jan 2025

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My guest today is the LA-based health coach Daphne Javitch, founder of the platform Doing Well. We talked about her definition of optimum health (and the people she thinks embody it), why wellness is essentially a time management issue, and how we can think about wellbeing communally as well as personally. Plus: simple tips for feeling better in 2025. Please note that this conversation was recorded before the LA wildfires broke out.  - Deep Reading lists for every episode can be found at phoebe.substack.com - @phoebelovatt @phoebelovattpubliclibrary @doingwell

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