The Words Left Unspoken, Healing from Heartbreak - with Allie Michelle | Deja Blu EP 85

Poet & Best-Selling Author, Allie Michelle, reveals how to heal your heart after a breakup. She shares her advice for creative alchemy - feeling an emotion fully and then turning it into something beautiful. She explains how she overcame a painful breakup and became her own safe space to feel - eventually turning these experiences into her newest poetry book: The Words Left Unspoken. Allie reads 3 of her poems on the podcast today, and Blu and her expand upon each one's meaning.  Blu & Allie also discuss how to navigate the emotional waters of another in relationship, healing in sisterhood, and vulnerability hangovers. Breaking any pedestals down, and sharing their raw, authentic truth.   === Timestamps: 0:00 Intro 4:50 Creative Alchemy  11:49 Creating Space to Feel  17:11 Becoming Your own best friend 23:23 Poem: Forever is a False Promise 29:29 Spiritual Bypassing 34:07 Reacting with Grace  38:17 Navigating Another's Emotions 45:02 Poem: The Long Walk Home 49:37 Healing Heartbreak in Sisterhood  53:48 The Words Left Unspoken 56:21 Vulnerability hangovers 1:03:44 Poem: Six Months Later 1:06:40 Conclusion === Allie Michelle:    https://www.instagram.com/alliemichellel/ Order Allie's New Book "The Words Left Unspoken": https://www.amazon.com/Words-Left-Unspoken-Allie-Michelle/dp/1524878634/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=   ===   BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/ https://www.florescence.earth   DONATE TO THE DEJA BLU PODCAST:  https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3Q Support the Deja Blu Podcast: https://www.patreon.com/dejablupodcast See omnystudio.com/listener for privacy information.

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