Mind/body awareness can be a very powerful approach to achieving a healthy lifestyle. It can even have a positive effect on our cognitive abilities, according to Dr. Helen Lavretsky, a professor of psychiatry at UCLA. She joins us to discuss the benefits of mindful practices like yoga for people with dementia and dementia caregivers, and the different types of yoga. She also shares info about her ongoing studies to better understand the positive role yoga plays in overall health.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
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10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana