Episode 135 - Take Back Control of Your Time with Jeff Sanders

If you're like most people, you often look at the clock and say: "How is it so late already!?"Time is one of those things that can make a huuuuuge shift in our behavior.When time is out of our control, we feel frantic and frayed.When we are in control of our time, we become more productive and happier.My guest on the Dream Cast today is Jeff Sanders, a keynote speaker, author, productivity coach, and host of The 5 AM Miracle Podcast. He's an expert in taking back control of the clock!Listen to this new episode to learn:Ways to be more intentional with your time that really workWhy taking control of your time is the key to achievementHow to say "No" and why it's importantThere are some golden nuggets of timesaving wisdom in this one! Enjoy :-)Support the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/

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