Food For Thought - Eating for Health and Wellness

Food can either work with your body, fuel it perfectly and even help it to repair, heal and grow strong or it can be damaging, making us tired or overactive, adding to inflammation, toxins and ultimately disease in our body. Every time you eat and drink you are either feeding disease or fighting it. Consider that – every time you eat or drink something it is healing you or harming you. Wow, that is a powerful and thought-provoking statement. It's food for thought. Rates of illness and disease are increasing, there is not a day that goes by at my holistic dental practice in Brisbane that we do not see someone with diabetes, cancer, allergies, heart disease and a whole host of other conditions, many of which would be considered diseases of lifestyle.   www.evolvedental.com.au www.holisticdentistry.au

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