Mental Health Practices That Will Change Your Life with Dr. Hisam Goueli from Big Brother 25

For links to the things mentioned during today's episode, head to:http://www.brittanyhoopes.com/podcast/016And if you are interested in exploring Brittany's 1:1 Hypnotherapy & Coaching programs, learn more at:http://www.brittanyhoopes.com/private✨ Download a FREE Manifestation Hypnosis Audio Recording📆 Book 1:1 Hypnotherapy & Coaching📖 Learn More about 1:1 Hypnotherapy & Coaching🤔 Find out which Hypnotherapy & Coaching Program is Right for You🌟 Brittany's Favorite Products & Resources📲Follow Brittany on INSTAGRAM📲Follow Brittany on TIKTOK#016 - Have you ever pondered how the power of your mind can manifest your dreams? Join us in a captivating discussion with our special guest, Hisam from Big Brother 25, a geriatric physician and psychiatrist known for his insights on mental health. We unravel the science behind hypnotherapy, its effectiveness in manifesting dreams, and its incredible role in alleviating pain and anxiety. In our gripping conversation, we weave through the fascinating roles of the amygdala, prefrontal cortex, and cingulate cortex in our emotional responses. Driven by his expertise in medicine and holistic practices, Hisam helps us understand how these aspects play significant roles in fear and avoidance patterns. We delve into the neurochemical aspect of hypnotherapy and the function of the neurotransmitter, GABA, providing a deeper understanding of this powerful therapeutic approach. We round off our discussion by traversing the path of self-discovery, personal growth, and life's challenging transitions. Hisam shares his personal experiences and insights into building self-esteem and embracing vulnerability, shedding light on the impact of the narratives we create for ourselves. We tackle ageism and advocate for a positive narrative around aging, emphasizing the importance of dreams, resilience, and supportive relationships in living a fulfilling life. This episode is a treasure trove of insights, bound to evoke a newfound appreciation for the power of your mind!I hope you enjoyed today's episode, as we have many more manifestation tools, tips & tricks heading your way! If you'd like to join us on the journey to Destination Manifestation, be sure to hit subscribe!For links to the things mentioned during today's episode, head to:http://www.brittanyhoopes.com/podcast/016Send us a textBrittany Hoopes | Manifestation Hypnotherapist 🧠 Reprogram your mind to BECOME who you want to BE👉 Tools & Freebies to get you started!

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