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De-Stress the Nest

Ep. 24 - The 3-a-Day Method: Maximizing Productivity for Working Moms with Mary Ellen Knauff

28 Jan 2025

Description

In this episode of Destress The Nest, host Hannah Morgan sits down with Mary Ellen Knauff, a productivity expert for working moms, to explore the power of her "3-a-Day Method." As a full-time technical sales professional and mom of two young children, Mary Ellen shares how she turned her background in industrial engineering into practical strategies for managing work and life. From setting realistic daily priorities to embracing simple tools like Trello, Mary Ellen explains how working moms can reclaim their time and end each day with a sense of accomplishment. Key Takeaways: - The 3-a-Day Method: Identify three key tasks each day that, if accomplished, will make you feel like the day was productive. Use a sticky note or small notebook to keep this list visible. - Focus on What Matters: Tasks can range from critical work meetings to small, delayed tasks. The point is to prioritize what will move the needle for the day. - Simple Tools Are Key: Use easy-to-implement systems, like Trello, to manage digital tasks and avoid overcomplicating your workflow. - Create a Positive Feedback Loop: Checking off tasks builds self-esteem and keeps you motivated, even if you don’t complete all three items every day. Quotes from the Episode: - "Productivity isn’t about doing everything; it’s about doing the right things." - "The 3-a-Day Method helps you end the day feeling accomplished rather than defeated by all the things you didn’t get to." - "When you simplify your to-do list to just three key tasks, you create space for real progress without overwhelm." Resources Mentioned: - Mary Ellen Knauff: Productivity expert helping working moms with sustainable time management tools. - Trello: Free task management tool Connect with Mary Ellen on Instagram - Heron House Management⁠: A virtual house management service designed to reduce mental load and stress for busy families. Subscribe & Leave a Review: If you enjoyed this episode, please subscribe and leave a review on Spotify, iHeartRadio, Apple Podcasts or your favorite podcast platform. Your feedback helps us reach more listeners and continue to bring you valuable content! Episodes Released Weekly on Tuesdays This episode of Destress the Nest is sponsored by Heron House Management. About Heron House Management: Heron House Management⁠ is a virtual house management service that takes the stress out of your busy life by taking on your mental load and managing your To Do list. We provide fractional virtual house management for busy families at 5, 10 and 15+ hours/month. Meal planning, signing up for kids activities, scheduling doctor's appointments, finding a house cleaner, planning your kid's birthday party, getting quotes for that home renovation project, or scheduling a monthly date night with your significant other and so much more. We do it all!

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