Episode 277 - Jon Jensen - Owner of Type Zero Health & T1D for 23 Years

In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to the podcast. They discuss the challenges of running a business, dealing with stress, and how being active impacts blood sugar levels. They emphasize the importance of movement, hydration, and clean supplements for overall health. Topics discussed: 1. Challenges of running a business as a person with diabetes 2. Impact of stress on blood sugar levels and business decisions 3. Importance of movement for physical and mental well-being 4. Clean supplements and their role in maintaining health 5. Positive effects of simple activities like walking and hydration 6. Support for diabetes-owned businesses 7. Personal experiences with fitness, mindset, and health Key takeaways: * Stress and lifestyle factors can significantly impact blood sugar levels and overall health. * Movement, hydration, and clean supplements play a crucial role in managing diabetes and promoting well-being. * Small actions like going for a walk or staying hydrated can have a significant positive impact on mood and health. * Supporting diabetes-owned businesses and sharing feedback can create a positive loop of motivation and satisfaction. References: * Type Zero Health * Catalina Crunch * The Inner Game of Tennis by Timothy Gallwey 00:00  Exploring Inspiring Stories of People with Diabetes Worldwide 00:03  Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with Type 0 Health Founder 03:27  Managing Chronic Stress and Diabetes in Today's Information Overload World. 06:37  The Impact of Information Overload on Blood Sugar Management. 09:49  The Power of Visualization and Confidence in Performance 12:59  From Visualization to Growth: A Founder's Journey with Type 0 Products 22:59  Revolutionizing Fitness with Type 0: From Mindset to New Products 25:05  Struggles of Creating Clean and Effective Supplements in the Health Industry 30:23  Empowering and Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48  Revolutionizing Health with Type 0: A Passion for Movement and Clean Supplements 39:10  The Power of Walking: Simple Yet Impactful Health Benefits and Overcoming Gym Anxiety 42:32  The Power of Small Habits for Mental Health and Well-being. 46:35  The Impact of Entrepreneurship and Paying It Forward: A Conversation with Rob Howe

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