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Dialed Health

72: ๐ŸŒฏ Everything I Eat In A Day To Lose Fat, Running For Cross Training, & More

12 May 2021

Description

I break down a full day of tracked meals to tell you not only the EXACT foods I ate, but also their macro breakdown. This was a rest day and although I planned to tell you what I would do differently on a ride day, Iโ€™m going to save that for another episode.

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