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Diaries Of A Mum-tographer - with Mel Cieslik

Overcoming Imposter Syndrome: Confidence Boosters That Work

16 Dec 2024

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The Newborn Photography Membership Fear is an evolutionary mechanism designed to protect us. It triggers the "fight or flight" response, keeping us alert to dangers—both real and perceived. This aspect of fear is invaluable. Example: If you’re standing too close to the edge of a cliff, fear prompts you to step back, preventing harm. Insight: In this context, fear serves a constructive purpose, acting as an internal alarm system that helps us avoid risks and stay alive. So fear in a new business, or a small business where you make all the decisions.. and most of the time you’re just winging it, fear is incredibly common, especially in creative industries like photography where comparison is constant. Since the rise of social media we compare ourselves.. ALL THE TIME. Whether it be someone elses body, her hair, the house they live in, the amazing holidays they are going on. And so too we compare our photography work. Well, I want you to write this one down. ’Comparison is the thief of joy” This phrase encapsulates the idea that constantly measuring ourself against others can undermine our happiness. When we compare our achievements, possessions, or circumstances to those of others, it often leads to feelings of inadequacy or dissatisfaction So, stop!!!!!! CONFIDENCE BOOSTERS THAT WORK Celebrate Your Wins (Big and Small) Embrace Progress, Not Perfection Focus on the Value You Provide Take Action, Even When It’s Scary LONG-TERM MINDSET SHIFTS Reframe Failure as Growth:“Every mistake I’ve made has taught me something valuable—whether it’s about lighting, posing, or how to handle a tricky client. Failure isn’t the opposite of success; it’s part of the process.” Surround Yourself with Supportive People:“Find a community that lifts you up, whether it’s an online group or just a few photographer friends you can share wins and struggles with.” Imposter syndrome doesn’t disappear overnight, and honestly, it might never fully go away. But what matters is how you respond to it. You are good enough. You’re not an imposter—you’re a work in progress, and progress is powerful. So, my challenge to you this week is to celebrate one thing you’re proud of in your photography journey. Maybe it’s a session that went well, a new skill you’ve learned, or even the fact that you’re still showing up despite the doubts. As always, I’d love to hear your thoughts. Shoot me a message on Instagram, or join the conversation in our Facebook group. And if this episode resonated with you, share it with a fellow photographer who might need a confidence boost today. Until next time, keep creating, keep growing, and remember—you’ve got this.”

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