EP#127: "HATE TO BREAK IT TO YOU BUT..." 5 Common Fat Loss Myths That Most People Still Think Are True

Do you ever have news you need to give someone & you know it’s not fun to talk about it?⁣⁣⁣⁣⁣⁣Well, that’s this post. ⁣⁣⁣⁣⁣⁣I promise I say all of this with love & with the intention to help you. ⁣⁣⁣Hate to break it to but....⁣⁣—> Carbs & sugar aren’t why you’re not losing weight ⁣⁣⁣—> Ab exercises don’t burn belly fat ⁣⁣⁣⁣⁣—> Detoxes aren’t cleansing you of toxins⁣⁣⁣⁣⁣—> Ketosis doesn’t help you if you eat too many calories⁣⁣—> All calories count⁣⁣⁣⁣⁣⁣We go in depth on each of these in this episode so you don't want to miss it!MY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: [email protected]© 2025 Jared Hamilton-----

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