Listening to your Body to Thrive in Business: Sensory Needs & Interoception - with Steph Robertson

This epsiode is some fabulous highlight snippets from my guest speaker webinar that Steph Roberston recently did for my Neurodivergent Business Collective members: Listening to your Body to Thrive in Business - Exploring Sensory Needs and Interoceptive Awareness. You'll hear Steph sharing and our chats about: What is sensory processing? Different types of sensory processors Strategies to support your sensory system and interoceptive system How to recognise early signs of stress or burnout & what you can do to support yourself     LINKS: Get Steph's full chat and Sensory Questionnaire in the Neurodivergent Business Coaching & Consulting: https://ndbusiness.co/neurodivergent-business-collective/   Alphabet Soup! Exploring Complex Neurodiversity with Steph Roberston -  BONUS: Body Scan Exercise https://sites.libsyn.com/502883/bonus-body-scan-exercise   Free things for neurodivergent business owners: ndbusiness.co/freebies   Connect with Steph: www.sgroccupationaltherapy.com  Instagram: @sgroccupationaltherapy Facebook: SGR Holistic Family Focused Occupational Therapy Podcast: Alphabet Soup! Exploring Complex Neurodiversity   ndbusiness.co www.instagram.com/neurodivergent.business

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