Digital Social Hour
Revolutionary Raw Living: Secrets to Optimal Wellness | Scott Hall Jr. DSH #1330
16 Apr 2025
Discover the secrets to optimal wellness with Sean Kelly on this episode of the Digital Social Hour! 🚀 Tune in as Scott Hall Jr. shares his revolutionary take on raw living, the primal diet, and how it’s transformed his health and lifestyle over the years. 🍖🥛 From eating raw animal-based foods to debunking common myths about sickness and detoxing, this episode is packed with valuable insights you won’t want to miss! 💡 Scott dives into the principles of the primal diet, the difference between raw and primal eating, the surprising health benefits of raw milk, aged meat, and even unripe fruit. 🥚🍅 Find out why he believes fat is essential, fasting can be harmful, and how detoxing plays a critical role in true healing. He also shares jaw-dropping stories about his experiences with raw foods, fermented dishes, and unconventional wellness practices. Ready to challenge everything you thought you knew about food, health, and wellness? 🌟 Watch now and join the conversation! Don’t forget to hit that subscribe button to stay updated on more eye-opening interviews and secrets shared on the Digital Social Hour. 📺✨ Let’s explore a whole new way of living—together! 🌿🔥 CHAPTERS: 00:00 - Intro 00:33 - Primal Diet Overview 01:48 - Motivation for Primal Diet 02:38 - Health Benefits of Fats 03:17 - Illness on the Primal Diet 04:58 - Daily EMF and Radiation Exposure 06:48 - Food Poisoning from Plastic 08:17 - Parasites from Raw Meat 11:17 - Longevity and Diet 12:05 - Consuming Animal Waste 13:35 - Healthiest Egg Varieties 15:54 - Egg Consumption Methods 16:58 - Sourcing Raw Milk 17:35 - Vegetables in the Diet 19:30 - Importance of Hydration 22:05 - Cooking Techniques 24:03 - Understanding Viruses 28:05 - Starting Social Media Journey 29:30 - Benefits of Saunas 31:40 - Strengthening the Immune System 32:45 - Introduction to Iridology 35:42 - Exploring Germ Theory 37:55 - Vision for the Future 39:52 - Benefits of Meditation 40:55 - Nutritional Value of Organ Meats 42:04 - Swordfish Consumption 42:58 - Health Benefits of Oysters 43:40 - Nutritional Advantages of Salmon 45:39 - Understanding Allergies 47:28 - Future Plans and Goals 49:38 - Detoxification Strategies 52:20 - Handling Criticism 52:46 - Water Quality Concerns 53:23 - Connecting with Scott APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Scott Hall Jr. https://www.instagram.com/scotthalljr SPONSORS: AIRES TECH: https://airestech.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. #carnivorediet #detox #naturalremedies #howtodetoxyourbody #rawprimaldiet #rawfoodadvocate #goingraw #rawfood101 #rawfoodrecipesforbeginners #primalblueprint
Full Episode
Yeah. As long as you're not eating horrible. Well, you hear these people that are like, I haven't been sick in 26 years. Is that necessarily good or no?
It's not always good. You know, sure. Maybe it could be because they're healthy, but sometimes it could be because their body is just accumulating toxins and not detoxing. Like, look, you might say these people look amazing. They're in great health. Sure. But it doesn't mean that sickness is bad. Yeah.
All right, guys, Scott Hall Jr., one of the most interesting accounts I've ever seen. Thanks for coming today, man. Thank you very much. Yeah, you're living a very unique lifestyle. It's called agonist, right? Agonist. Can you explain what that is?
So it's basically raw animal-based. There's a difference between primal and raw animal-based. With primal, there's a lot of principles we have to follow. For example, we never have fruit in the first six hours of the day. There are certain combinations we don't have fruit with red meat because that will change the way the protein is utilized. It doesn't regenerate the body as well.
We don't have milk close to meat. And there's a lot of specific rules we have to follow. If you're just eating raw meat, it doesn't mean you're primal. It just means you're raw animal based. And a lot of people confuse that.
And that's something that I try to clarify because people call themselves primal, but they're not following the primal protocols, which is like aginous, trademarked, copyrighted, whatever, the primal diet. So the primal diet is aginous. Right. And how long have you been on this diet? About six years. Wow. That's very long. What prompted you to start it?
Well, so before I was practicing veganism in order to enhance my meditations, and I was doing lots of fasting. And at one point I started craving raw sushi. I didn't connect any dots, but on YouTube, I was studying fasting. I saw Cole Robinson, the snake diet, and he ate raw meat in one of his videos. And like, it blew my mind. I instantly knew that that was what I needed to do.
So that night I had cooked ground beef for the first time in several months. And then the next day I hopped straight on the diet overnight from being vegan. And what are your thoughts on fasting now? People talk about some benefits with fasting, but it's often more harmful than helpful because it deteriorates your body and it can make you high because it causes a survival emergency reaction.
If you fasted and it made you feel like shit, you would die. So of course, fasting is going to make you feel good. Am I denying that there's ever a benefit to it? There could be, but like Ajna says, you're robbing Peter to pay Paul. If you're detoxing the body while fasting, you're taking nutrients from your body at the same time.
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