Are seed oils secretly sabotaging your health? 🌱 Discover why it's time to ditch them and how to make easy, life-changing swaps today! In this episode of the Digital Social Hour with Sean Kelly, we dive into hidden dangers lurking in your everyday foods, from ultra-processed oils to sneaky artificial ingredients. 🛑 Don't settle for toxic choices—learn how to read labels, spot deceptive marketing, and fuel your body with nutrient-rich alternatives. 🍳✨ Joining us is health enthusiast Wasim Syed who shares his inspiring 7-year journey to better health through ketogenic diets, fasting, and clean eating. 🥩 From the truth about "organic" labels to the shocking reality of bioengineered food ingredients, this conversation is packed with valuable insights and practical tips to transform your health. 💪 Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and take the first step toward a healthier, happier you. 💚 #nutritionfacts #fdanutritionfactslabel #highfructosecornsyrup #foodlabelbreakdown #foodlabelingtips #ditchseedoils #wellnesstips #avocadooil #seedoils #oliveoil #healthylifestyle #ultraprocessedfoods #hiddendangersfood #processedfood #nutrition CHAPTERS: 00:00 - Intro 00:28 - How Wasim Got Started 05:00 - Today's Sponsor 06:54 - How Food Is Made 13:53 - Being a Good Person 15:06 - Benefits of Getting a Dog 16:32 - Practicing Gratitude 19:20 - Food Industry Deceptions 20:44 - Food as Medicine 22:16 - Regenerative Agriculture Practices 23:55 - Finding Quality Food 25:44 - Healthy Brands Acquisitions 27:50 - Exposing McDonald's Practices 28:45 - Best Places to Eat 33:18 - Impact of Clothing on Health 34:24 - High Vibrational Clothing Importance 37:05 - Positive Thinking and Outcomes 41:09 - Mold Contamination in Coffee 46:00 - Exploring Psychedelics 49:20 - Outro 49:24 - Where to Find Wasim APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Wasim Syed https://www.instagram.com/imjustwasim/ SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
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What? Crazy. So, yeah. That's a good counter-argument. If someone's defending their food, they're like, yo, look up how it's made.
That's it. That's really all you have to do. And I get hit by these nutritionists, dietitians, and they're like, you're completely wrong about what you're saying. How? Common sense. When you start looking behind the curtain and seeing how it's made, you wouldn't want to touch it.
All right, guys. Wasim Saeed here today. We're going to talk health, man. Thanks for coming on. Thank you for having me. I really appreciate you. Absolutely, man. It's a big movement going on right now. It's getting bigger. Yeah. It seems like it every day and more and more people are joining. And now with RFK, the forefront of it, it's exciting times. We're in the best times right now. Yeah.
What got you started in this movement? To be honest, seven years ago, I decided to change my life, just become a better person. And then when I did that, I started finding the right teachers on YouTube. And it just resonated with me, finding people like Dr. Eric Berg, Thomas DeLauer, Bobby from FlavCity. And then when I started learning more about diets and that, I started on a ketogenic diet.
So I eliminated all processed foods and went to a high-fat diet. low-carb diet, felt amazing for the first time in my life, developed awareness. And then from there, I started doing intermittent fasting and prolonged fasting to regenerate the body because that's what happens when you fast. And after some time with that, I started reading ingredients. I started learning what was in my foods. And...
The best person I learned that from was Bobby from FlavCity because he has multiple videos where he teaches you what to buy at the grocery store just by reading the back, which no one even thinks about doing. And then from there, I got introduced to a carnivore-based diet through Paul Saladino, tried that, and then gradually moved to an animal-based diet.
That's what happened in the past seven years. 95. It's so crazy. Damn. Like even the things that say organic, you really have to read, not the front, just read the back. Really? They could even say it has organic soybean oil inside and you still don't want to put that in your body. Wow. Yeah. So just the organic label is not enough. No. That's interesting. Some people think it is.
Organic means that they're not using synthetic pesticides or spraying anything on the crops necessarily. So yeah, that may be the case, but what else is in there or what are they exactly? Because they'll say, sometimes it'll say 80% organic and there'll be some other ingredients in there that are not. Wow. Or they'll have natural flavors or artificial flavors. It's crazy. Tricky.
Yeah. There's a lot of deception, right? With the marketing. All trickery. Yeah. Because even like all natural, for example, like what does that exactly mean? You know, it's on everything. Yeah.
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