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Digital Social Hour

The Truth About Acting & Why It’s Harder Than Fighting | Sean Carrigan DSH #1253

20 Mar 2025

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πŸ”₯ Sean Carrigan on Acting, Boxing, and the Journey to Hollywood 🎬πŸ₯Š In this action-packed episode, we sit down with Sean Carrigan, a former professional boxer turned Hollywood actor. He shares his journey from the boxing ring to starring in hit films and TV shows, the grit required to succeed in entertainment, and how sports shaped his mindset for acting. We dive into: βœ… How boxing prepared him for the challenges of Hollywood βœ… His experience starring in The Young and the Restless βœ… Why mental toughness is key in both acting and fighting βœ… How he transitioned from the ring to the big screen βœ… His latest film Gracepoint and what’s next for him This episode is packed with incredible stories, career insights, and life lessons from one of Hollywood’s most versatile talents! πŸ“² Follow Sean Carrigan & Learn More: πŸ”— Instagram: @TheRealSeanCarrigan πŸ”— IMDb: Sean Carrigan IMDb πŸ”— Latest Film: Gracepoint – Available on [Amazon & Apple TV] ⏱ CHAPTERS πŸ“Œ 00:00 – Sean Carrigan’s Journey from Boxing to Hollywood πŸ“Œ 05:10 – How Boxing Shaped His Mindset & Career πŸ“Œ 11:25 – Landing a Role on The Young and the Restless πŸ“Œ 17:40 – The Reality of Hollywood & Breaking Into Acting πŸ“Œ 23:55 – The Grit Needed to Succeed in Acting & Sports πŸ“Œ 30:20 – Why Mental Toughness is Everything in Entertainment πŸ“Œ 36:45 – His Experience Working on Gracepoint & New Projects πŸ“Œ 42:10 – The Best Advice for Aspiring Actors & Athletes πŸ“Œ 49:00 – Closing Thoughts & What’s Next for Sean Carrigan πŸ”₯ Apply to Be on the Podcast & Business Inquiries: πŸŽ™ APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application πŸ“© BUSINESS INQUIRIES/SPONSORS: [email protected] πŸ”₯ Hashtags #SeanCarrigan #Boxing #Hollywood #Acting #YoungAndTheRestless #Gracepoint #MentalToughness #Motivation #DigitalSocialHour #Podcast #SuccessMindset #FromTheRingToHollywood

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0.089 - 14.276 Host

I would go up and visit my dad all the time up in D.C., live right outside D.C., Northern Virginia. And he'd start training fighters. And that's when, you know, I just kind of fell in love with it. Watched him, you know, training fighters. I was around a gym.

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15.037 - 24.582 Host

And, you know, being that I was little, you know, I just like, you know... I had moments when I was a kid where I felt, like, powerless and...

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26.016 - 51.821 Host

i wanted to have i wanted to have a sense of uh power and being able to defend myself and stand up to people and you know being around a boxing gym seemed like the way to go and so my dad my dad was all about you know being irish and you know boxer and fighting irish but yeah that's it and so my me and my brothers my dad trained me and my brothers and so i would spend all my summers and winters up there and and then uh you know eventually i lived up there after college

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53.687 - 68.309 Host

And that's when I had a lot of my amateur fights. All right, guys. Fellow Sean here today. Got an actor and a new release, right? Grace Point? That's right. Grace Point. It's out already.

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68.489 - 91.044 Host

It's out on Amazon and Apple TV. I love it, man. Was that your most recent film? Yeah. Actually, I just shot something called Demonetized. It's coming out in April. But yeah, Grace Point. Rory Karp, the guy who directed it, he's been working on this film, getting this film together for a long time. Yeah. And we got a great cast, and we shot it a few years ago, and it's finally coming out. Yeah.

91.724 - 96.867 Host

And we're happy it's getting the attention it deserves. Yeah, it must be tough these days to make a top-selling movie, right?

97.947 - 117.757 Host

You know, I think so. I mean, you know, it's a tough time. You know, a lot going on with, you know, streaming and, you know, movies. It's just, you know, and plus there's, like, so many distractions in the world. Yeah. You know what I mean? So it's hard to get people to sit down for... a whole film, but our, you know, our movie's good and, you know, hopefully people watch it. Yeah.

117.917 - 128.806 Host

Yeah. I feel like there's a power shift towards the streaming platforms now. It seems like they're having a lot of power. Yeah, they are. I mean, you know, uh, that's, that's the way the world goes, you know? I mean, it's different convenience.

129.086 - 137.673 Host

Cause I've had a lot of, uh, documentary filmmakers on the podcast and they have numerous stories of how they can't even get on Netflix cause they said certain things in the documentary.

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