Step inside the ultimate home longevity lab with a CEO who's taking health optimization to the next level! 🏠 From hyperbaric chambers to Faraday cages, discover how this wellness pioneer transformed his home into a cutting-edge health sanctuary. Learn about revolutionary health protocols, including EMF protection, red light therapy, and grounding techniques that you can implement in your own life. Get an exclusive look at how this power couple combines faith, intentional living, and advanced biohacking to create a foundation for lasting health and happiness. You'll discover their unique approach to relationship building, personal growth, and why they're committed to living to 150! This eye-opening conversation reveals game-changing insights about: • Advanced home biohacking setups • Relationship wisdom for modern times • The science behind EMF protection • Cutting-edge health optimization • The power of intentional living Perfect for health enthusiasts, biohackers, and anyone interested in optimizing their life for longevity and wellness. Whether you're just starting your health journey or you're a seasoned biohacker, you'll find valuable insights to enhance your own wellness routine. #biohackinginsights #biohackingtips #wellnesscenter #achievepeakperformance #biohacking CHAPTERS: 00:00 - Intro 00:27 - Warren’s Sauna Experience 01:30 - Wellness Center Overview 02:39 - Warren's Love Story Journey 06:24 - LA's Return to Normalcy 09:58 - Low Birth Rate Discussion 12:34 - Top 5 Spotify Hits 13:47 - Entrepreneurial Aspirations 15:29 - Developing a Strong Work Ethic 17:07 - Warren's Entry into Influencer Space 21:00 - Future of the Sway House 22:17 - Politicians on Podcasts 23:46 - 2028 Election Predictions 25:12 - Finding Warren Online APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Warren Lentz https://www.instagram.com/warrenlentz SPONSORS: SPECIALIZED RECRUITING GROUP: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
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My role is to daily surrender my needs for hers, and I put her needs ahead of mine. And when she does that also with what we feel her role is, it's a beautiful thing when we have that unconditional love, as opposed to, oh, well, I love you because you make me feel a certain way. Well, what happens when the feeling goes away, right?
So your relationship needs to be built on something greater than fulfilling your selfish needs. All right, guys, we got Warren here. It's nice to finally meet you, man. We've been talking for years. We've been talking for years online, but you're Vegas, I'm LA. So now we finally get to hang out.
Yeah, dude. And you've put me on a biohacking, man. The sauna that I bought has been great. So thanks for that.
Absolutely. A heavenly heat sauna. So there's no like very low VOCs, no glues, no like no plywood, Canadian hemlock wood. So we try to make the best saunas in the world. And yeah, me and my wife use it probably five days a week. We have an indoor one and an outdoor one. I love it. So super fun. Dude, that,
sauna just feels clean. Like there's no weird smell or anything. Like they found mold in the lifetime sauna I used to go to.
See, that's so sad because people think they're getting healthier by detoxing, but it's like, if you're in a low quality sauna, you're actually breathing in all these glues and VOCs and kind of making it worse in some cases. So yeah, we strive to make the best. We just launched one that combines grounding sauna and infrared and red light. So there's a red light panel built into the wall
So me and my wife, we have so many health protocols, you know, that's been really nice to stack it. So in like half an hour, we can get three in one. I love that. Yeah, you said you have a wellness center in your house now, right? It is crazy. So our home is like a longevity, like health haven. So we have a hyperbaric oxygen chamber in our master bedroom. We sleep in a Faraday cage.
So we sleep in this cage that blocks the EMFs every night. So that's been different. Wow, so even if your phone's next to you, it blocks it? We sleep with the phone on the other side of it, but yeah, it will block it, which is nice. That's nice because a lot of people sleep with their phone right next to their head. That is so scary. You should not do that.
I know RFK had that whole thing about EMFs and whatnot, and people kind of thought he was crazy or think he's crazy. But if you look at the science and really start to think for yourself, it's like, okay, the data actually shows something is not great. Those hyperbarics are no joke, dude.
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