Episode 354: The Confidence Reset for Women Who’ve Had "A Year"

🎙️ Episode Summary:The (re)Rise Confidently Workbook: https://services.katyursta.com/rerise-workbookFeeling a little shaken after a year of pivots, setbacks, or starting over? You’re not alone—2025 has been a year of massive transition for so many women in direct sales and entrepreneurship.In this episode, Katy Ursta breaks down her RISE Framework for rebuilding confidence when life (or business) pulls the rug out from under you. You’ll learn how to:Remember what’s true about you (not what you produce)Identify the old narratives + patterns that aren’t yoursClaim small wins that create real momentumShift your energy and rewrite the thoughts shaping your decisionsIf you want to (re)RISE confidently going into 2026, this episode is the reset you’ve needed.💡 Episode Highlights & Time Stamps:0:44 Reflecting on 2025: A Season of Change1:35 Rebuilding Confidence After Major Shifts3:33 The Framework for Rebuilding Confidence7:46 The RISE Framework: Remembering Your Truth11:02  Identifying Negative Patterns and Voices15:18 Celebrating Small Wins for Confidence17:51 The Impact of Energy on Confidence22:50 Recap: The RISE Framework for Confidence📌 Resources & Links Mentioned:The (re)Rise Confidently Workbook: https://services.katyursta.com/rerise-workbookThe Story to Sell Cohort: https://services.katyursta.com/story-to-sell-cohort👥 Connect with Katy:Instagram: @katywritescontent Website: www.katyursta.comFree Resource: Story Strategy Weekly Drops: https://services.katyursta.com/rerise📩 Enjoyed this episode? Leave a review on your favorite podcast platform and then tag me on social media so I can shout you out.

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