Ep 79. My Theme for 2025: Refinement

Episode Description:Join me for our last coffee date of the year as I delve into my 2025 theme: Refinement. Drawing from my personal experiences and inspired by Brianna Wiest's transformative book, The Mountain Is You, I explore the journey from mere survival to a state of healing and thriving, both personally and professionally. Tune in for candid conversations, reflections, and actionable steps as we discuss how I came to this point, why, and where I would like to be exactly a year from now.About the Podcast:"Dirty Chai with Chio" is your career's podcast bestie. It's a business and career mindset podcast where I connect books with reality through candid and authentic conversations as we explore the essential elements of career triumphs, share research-backed habits to achieve different types of success, and embrace transformative mindset shifts. Whether you are in corporate, an entrepreneur, a mindfulness advocate, embracing the challenges of parenting and personal growth, or all of the above, like me, we unravel the threads that unite these diverse experiences under the common traits that define success.About the relevant Book:The Mountain Is You by Brianna Wiest is a profound exploration into why we do it, when we do it, and how to stop doing it—for good. The book delves into the conflicting needs that create self-sabotaging behaviors and offers insights into transforming internal obstacles into opportunities for growth.Listen Now:Tune in to this episode on Apple Podcasts or Spotify to embark on a journey of refinement and transformation.Connect with Me:Stay updated with my latest insights and episodes by subscribing to my Substack via chioneso.substack.comJoin the Conversation:Share your thoughts and experiences on this episode by leaving a review or connecting on social media. Let's refine our journeys together. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

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