Retrieving Shadows-A Return to the Heart: A Shadow Work Handbook by Christina Lavers

Please visithttps://thebookvoice.com/podcasts/1/audiobook/791170to listen full audiobooks. Title: Retrieving Shadows-A Return to the Heart: A Shadow Work Handbook Author: Christina Lavers Narrator: Catherine Loomis Bjerke Format: Unabridged Audiobook Length: 2 hours 22 minutes Release date: June 4, 2024 Genres: Mindfulness & Meditation Publisher's Summary: It’s time to shine light on the darkness within to reveal the sacred mysteries of you. Most of us never learned to cultivate a state of inner harmony and flow. With little guidance we do the best we can to keep up in a fast-paced, competitive world. Push it down and soldier-on has been the default for so many. But this strategy that sees us disconnect, distract or shy away from the uncomfortable sides of life has dire consequences. That which we sweep out of conscious awareness become our shadows. These shadow aspects act as powerful unconscious forces that hold us back. Self-sabotage, unhealthy drives, and dysfunctional behaviours are just some of the ways these repressed forces can affect us. Presenting simple, yet profound information, Christina provides the understanding and skills needed to confidently build your own unique shadow work practice. Equipped with practical tools and heart-based strategies, the art of nurturing an inner state of clarity, resilience and peace becomes accessible to all. Discover the power of embracing your shadows •           Understand the different forces influencing your inner world •           Uncover hidden drives, blocks and fears •           Nurture a harmonious inner world •           Align with your soul expression, your true purpose, and your unique voice •           Become your own healer Get your copy today and unlock the keys to a more fulfilling life

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