107 // 10 Simple Ways to Curate Joy and Calm Your Nervous System with Michelle Byrd

Struggling to find joy amidst the busy of motherhood? If you're finding your overwhelm and triggers outweighing those joyful moments, you've got to listen to this episode. Michelle Byrd of the Busy Vibrant Mom podcast is here to share 10 simple hacks to curate intentional joy in your everyday--no matter how busy you may feel. Grab your earbuds and a crying toddler to snuggle, and get cozy to hear how little effort it takes to start shifting your mindset from one of scarcity, anxiety disorder, and lack to one of abundance and joy. And learn the amazing connection between your joy and your productivity! Rach BOOK A FREE DISCOVERY CALL  What if there was a way to heal your nervous system while also addressing your spiritual wellness? ☎️ Book a free discovery call right here to find out if coaching is the right fit for you. Or hop on over on Instagram and shoot me a DM @coachrachelfernandez   JOIN THE FREE SISTERHOOD: Pop on over to my free Facebook community and join other mamas calming their nervous systmes to heal anxiety and show up as better mamas! ➡️ bit.ly/ditchmomanxietycommunity    CONNECT WITH MICHELLE: Listen to the Busy Vibrant Mom Podcast Grab your free productivity planner at https://byrdmichelle.com/     

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