131 // MATRIARCH MEMO: Your Response to the Holiday Season Reveals Your Capacity

The holiday season has a way of showing you exactly where your nervous system really is—especially as an ambitious, working mom.  In this quick Matriarch Memo, I'm inviting you to reflect—not just on your to-do list, but on how your body is experiencing this season. The way you're moving through December? It's not random. It's a reflection. We're talking about performance patterns, holiday pressure, and what it means to craft a season that actually aligns with your capacity. Especially when you're running a business at the same time.  This isn't about doing more. It's about noticing what your body is whispering—so you can shift before burnout shouts. GET ACCESS TO THE SECRET PODCAST If you're doing all the "right" things and still feel disconnected, depleted, or stretched thin—you need The Overflow Awakening. It's my secret podcast for high-functioning, faith-led women ready to rebuild capacity from the root. 🎧 Start here → bit.ly/overflowpodcast 

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