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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation

18 // 6 ways the Instant Pot helps moms get fast meals, healthy meals, and EASY meals on the table and my favorite ways to use it

09 Feb 2023

Description

Are mealtimes overwhelming? Feel like all you do is slave away in the kitchen? Let me introduce you to your new best friend: the Instant Pot.  Making healthy meals for your family doesn't have to be a struggle. And this kitchen appliance is my FAVORITE way to make meal prep, meal planning, and cooking meals a breeze! I'm walking through 6 ways the Instant Pot helps you get healthy meals on the table in less time AND how you can use it for things like one pot meals and quick meals. I'm also sharing my 6 favorite ways to use it each week in my meal prep. It's going to save you time in the kitchen so you can finally find time for yourself as a mom while supporting your family's health. If you already have one, I'll help you see how you can better use it and if you don't, I'll convince you to buy one right now!  Grab those earbuds and a warm bevvie, and let's dive in! blessings, Rach JOIN THE FREE COMMUNITY: Pop on over to my free Facebook community and tell us how you'll move this week so we can cheer you on! ➡️ Holistic Anxiety Solutions for Moms of Littles FREE GUIDE: Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety  GRAB A 1-1 COACHING SESSION: Motherhood still overwhelming you? Grab a coaching session with me so I can help you find clear next steps to reduce your stress and be more present! Email "COACHING" to [email protected] for more info.

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