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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation

31 // 3 Lessons from the Garden of Gethsemane to Encourage the Overwhelmed Anxious Mom this Easter

07 Apr 2023

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Ever feel like you just don't have time to really reflect on the season? Like you can't believe it's Easter already?! Life seems too hectic, the mom stress too much, and you just settle into that overwhelmed motherhood instead of finding intentional time to dwell on the beauty of Christ's death and resurrection. Well, I've got just the thing to help you slow down for JUST 15 minutes, dive into part of the Easter story, and come away with some Scripture and encouragement to draw you out of that overwhelmed motherhood and into the peace of of a faith mindset instead. If you're looking to be a little bit more intentional with this Easter weekend, or just need some encouragement in your busy mom life, this episode is for you! I'm exploring Jesus' stop in the Garden of Gethsemane and 3 key lessons from His journey through prayer on His way to the Cross to help you step into calm, confident, SEEN motherhood. You don't have to stay stuck in feeling depleted, anxious, and lost as a mom.  So grab those earbuds and maybe an iron to press those beautiful Easter outfits while you listen--it's time to heal, girl! blessings, Rachel JOIN THE FREE SISTERHOOD: Pop on over to my free Facebook community and join other mamas healing their stress to feel better and show up as better mamas! ➡️ Holistic Anxiety Solutions for Moms of Littles   FREE DOWNLOADS: Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety Eat to Curb Stress Cheat Sheet   GRAB A STRESS STRATEGY SESSION: Done with the motherhood overwhelm, feeling like you’re not present enough, and worrying about what you’re NOT doing every five seconds? Let’s chat, sis. I’ll help you identify your triggers for anxiety/stress that are killing your motherhood and productivity and put together a 30 day plan to start healing that stress holistically.  It’s time to step into calm, confident, and in control mamahood. Find out more here.

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