Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
53 // The Nasty Truth about Perfectionism and Why It’s Keeping You Stuck as a High Achieving Mom
22 Jun 2023
Ever gotten hung up on moving forward because you never felt like something was “ready”? Welcome to the curse of the anxious mama–perfectionism. Perfectionism may initially seem like a good thing. As a high achieving mom, I'm sure you've faced the desire to produce excellence. BUT when your brain starts turning your desire for good work into perfectionism, you will start noticing you’re straight up stuck. Stuck from getting that business idea off the ground. Stuck in editing mode for WEEKS on that next blog post. Stuck on getting that meal planning system started because you’re not sure if you’re doing it right. Look mama, anxiety in motherhood might be playing out in that perfectionism you just can’t seem to quit. So today I’m sharing some truths about perfectionism that will help you overcome it and start moving forward. Things don’t have to be perfect. They just gotta get done. Stop letting mom overwhelm and mom stress keep you stuck! So grab those earbuds and let’s get this perfectionism gone. Blessings, Rach WHAT'S YOUR ANXIETY STORY? I want to hear about how anxiety shows up in your life. Fill out this form here and get entered to win free anxiety management coaching from me! BUILD YOUR ANXIETY MANAGEMENT ROADMAP: Sick of anxiety setting the tone in your home? What if you could have a plan in place to turn to every time you felt your anxiety take control? My anxiety management coaching helps you identify your triggers to build an anxiety management system personalized to you. Together we will build a plan to help heal your anxiety response and put a roadmap in place for those times anxiety hits. Book a free discovery call right here to find out if coaching is the right fit for you. (If you're listening on your phone, click here to shoot me a message on Voxer instead!) JOIN THE FREE SISTERHOOD: Pop on over to my free Facebook community and join other mamas healing their stress to feel better and show up as better mamas! ➡️ Holistic Anxiety Solutions for Moms of Littles FREE DOWNLOADS: Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety Eat to Curb Stress Cheat Sheet 10 Nourishing Snacks
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
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12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana