86 // The Real Reason You’re STILL Stuck in Fight or Flight (and How To Finally Make Lasting Change)

Ever get frustrated with what feels like your lack of progress? Maybe you've tried the natural remedies for anxiety but you're still seeing so many anxiety symptoms. You've even fallen back on anxiety medication because you just need some HELP. Yet you're still dealing with sensory overload, feeling overstimulated, and just sick of the mom anxiety taking such a toll on your daily life. You're ready to get OFF the emotional rollercoaster but nothing has seemed to work.  Today I'm busting through the reasons why your nervous system is still stuck in fight or flight no matter what you've tried before and I'll talk you through what it actually takes to finally beat it for good (hint: it's probably not what you think!!) So buckle up mama to see things from a BIT of a different perspective--it's time to learn!   JOIN THE FREE LIVE WORKSHOP HAPPENING ON SEPTEMBER 10th!  On September 10, 2024 at 12pm CST I'm hosting the Lose the Mom Rage Workshop: 5 Simple Steps for Busy Moms to Find Calm. Join us for up to $500 in giveaways and prizes and learn the simplified strategy I used to escape the angry, frustrated, and irritable mom life and finally step into calm present motherhood. I'm sharing all my secrets. Don't miss out! Register at bit.ly/momrageworkshop    RELATED EPISODES: Episode 80 // Why Mom Rage is a Nervous System Problem: The #1 Way to Calm Down and Stop Yelling Episode 77 // 3 Truths About Your Nervous System and Why Therapy Isn't Helping Your Anxiety Disorder  Episode 73 // Why Your Anxiety Is Triggered By Your Child Crying and How to Overcome It Episode 67 // Feeling Irritable? Why These 2 Types of Overstimulation Cause Irritability As An Anxious Working Mom Episode 58 // 3 Ways to Reduce Overstimulation and Quit Letting Motherhood Anxiety Rule the Day  

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