Guided Meditation for Peaceful Sleep and Relaxation by Anastasia Anderson

Please visithttps://thebookvoice.com/podcasts/2/audible/123270to listen full audiobooks. Title: Guided Meditation for Peaceful Sleep and Relaxation Author: Anastasia Anderson Narrator: Rebecca Shoemaker Format: mp3 Length: 1 hr Release date: 12-16-21 Ratings: 5 out of 5 stars, 9 ratings Genres: Meditation Publisher's Summary: Do you have problems with being balanced on a regular basis? Not enough energy? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook can help you heal these problems from the root, which could lead you to be more stable in your life. Even if you’ve never tried meditation before, you will still be able to relax by following the kind voice supported by delta brain waves music as a smooth background. The vibration of the delta waves throughout this restful journey will help you get to that peaceful state.

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