164. Are You Self-Sabotaging? How to Identify and Four Steps to Break Free

It's natural to want something better for your life, but what happens when you're faced with the challenge of pursuing it? Do you make excuses for why you can't achieve it? Do you focus on what's wrong out of fear for yourself? Do you convince yourself not to try? Do you withdraw as a means of self-protection?Do you resist embracing change? Do you revert to familiar patterns? Following a divorce, self-sabotage can become a real concern. Making better choices, nurturing healthier relationships, forgiving yourself, embracing change, and seizing new opportunities can feel unattainable when your life takes an unexpected turn. You may feel powerless and uncertain about the future, leading you to stay stuck in a past chapter of your life instead of embracing a new path forward. How can someone break free from self-sabotage? Join me on this week's podcast as I discuss ways you may be self-sabotaging your life after a divorce or breakup, along with four steps to help you move forward. Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn Follow me on IG - ⁠@iamtonyacarter⁠ Follow me on Facebook - ⁠Tonya Carter ⁠Subscribe to my YouTube - ⁠Tonya Carter⁠

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