do you like you?
Episodes
If They Don’t Appreciate Your Presence, Make Them Feel Your Absence
04 Nov 2025
Contributed by Lukas
you ever have someone in your life who you care so much about but just doesn't seem to care the same about you? you show up for the, but they don&...
This Is How You Are Going To Go After The Life You Said You Wanted
07 Oct 2025
Contributed by Lukas
HAPPY TUESSSDAY!!!!!!!!! This episode's for anyone who has been struggling to live the life they want to because:- you're afraid of what peopl...
Stop Being SO Hard On Yourself
02 Oct 2025
Contributed by Lukas
You know that feeling when you want to take a break but if you did, you would be considered 'not working hard enough'? Who told you that? I am...
Unlearning Who You Think You Should Be
27 Aug 2025
Contributed by Lukas
If you struggle to be yourself and you're always letting other people's opinions about you dictate how you see yourself, this episode is for y...
What To Do When You Like Someone & Have A Crush??
20 Aug 2025
Contributed by Lukas
This episodes for the ones who have a crushhh or like someone and you have NO IDEA what to do, how to act, how to feel. I'm gonna give you guys ad...
4 Things To Stop Dwelling On In Your 20s
12 Aug 2025
Contributed by Lukas
WELCOME BACKKK to another episode and today let's talk about the 4 things you need to stop dwelling on in your 20s:- comparing yourself - what peo...
This Is How You Are Going To Let Go Of Your Past
15 Jul 2025
Contributed by Lukas
If you keep beating yourself up for how you were in the past, how do you expect yourself to grow?If you have taken accountability for your actions, if...
How to Deal With People Who Make You Feel Small
01 Jul 2025
Contributed by Lukas
If you've ever been made to feel small for asking a question or had someone laugh like you're stupid just because you don't know something...
To The Ones Who Always Feel Misunderstood
24 Jun 2025
Contributed by Lukas
If you’ve ever felt like no one really gets you, this one’s for you. In today’s episode, we talk about what it actually means to be misunderstoo...
When You Can't Talk About It, Try Writing It Down
17 Jun 2025
Contributed by Lukas
If your mind feels messy, this episode is for you. I sat down with Michelle, from Promptly Journals to talk about the pressure to be perfect, how jour...
How to Heal After a Toxic Relationship and Being Cheated On
10 Jun 2025
Contributed by Lukas
welcome to another raw & honest episode where I talk to you about what it was like to heal from past relationships and how you can if you are curr...
Actions Will Always Speak Louder Than Your Words
03 Jun 2025
Contributed by Lukas
Probably the most raw episode I have ever uploaded where we talk about delaing with inconsistent friendships, relationships basically anyone who const...
How To Think For Yourself Even When No One Agrees With You
27 May 2025
Contributed by Lukas
I took a break last week, and honestly… it made me realise how loud the world is.Everyone has something to say and most of us just go along with it ...
How To Stop Comparing Yourself And Start Winning In Life
13 May 2025
Contributed by Lukas
If you’re human, you compare yourself. I don’t care what anyone says — we ALL do it. And honestly, that’s okay. But the moment you start belie...
Your Glow Up Will Always Be Louder Than Their Inability To Apologise
06 May 2025
Contributed by Lukas
If someone hurt you and walked away like it was nothing, life has a way of handling them.It’s normal to want revenge on those who never apologised, ...
It's Literally Okay To Say You're Not Okay
22 Apr 2025
Contributed by Lukas
This is your reminder that you don’t always have to be the strong one. You’re allowed to feel tired, overwhelmed, and done.Let’s talk about:The ...
Girl Talk Series: What No One Tells You About Girl Code & Female Friendships
15 Apr 2025
Contributed by Lukas
If you’ve ever been betrayed by a friend and found yourself questioning what girl code even means anymore, this episode is for you!Let’s get into:...
Maybe You’re Not the Problem, You’re Just Around the Wrong People
08 Apr 2025
Contributed by Lukas
You ever feel like no matter what you do, someone always finds a way to make you the villain? In this episode, we talk about what it’s like to be tr...
How To Prove Everyone Who Doubted You Wrong
01 Apr 2025
Contributed by Lukas
If you’ve ever been told “You’re not good enough,” “That’s not realistic,” or “You’ll never make it,” this episode is for you.If y...
How To Stop Overthinking Every Damn Thing: The One Method That Will Change Your Life
25 Mar 2025
Contributed by Lukas
If you find yourself overthinking everything, replaying conversations, stressing about decisions, or worrying about things that haven’t even happene...
You Are Never Too Much, You're Just Around Insecure People
17 Mar 2025
Contributed by Lukas
If people made you feel like being yourself was too much, this episode is for you!! Growing up, I know what it’s like to have people say:’you’re...
If Your Friendships Feel Draining, Listen to This
10 Mar 2025
Contributed by Lukas
If you always put in more effort, you feel like you’re not friends with your friends, you’re tired of explaining yourself, you can’t be yourself...
7 Signs You Are The Only One Holding Yourself Back In Life
04 Mar 2025
Contributed by Lukas
It’s easy to blame other people, your past, or bad luck… but what if the real problem is you?💭 Are you actually confident, or just defensive?💭...
The 20s Survival Guide: How To Handle Everything Life Throws At You
24 Feb 2025
Contributed by Lukas
Your 20s can feel like a MESS — one moment, you’re so happy, and the next, you're questioning everything…..💭 Am I behind in life?💭 Why...
5 Things That Are Not Your Problem Anymore In Your 20s
17 Feb 2025
Contributed by Lukas
Not everyone is going to like you. Some people will misunderstand you on purpose. And honestly? That’s not your problem anymore.In this episode, we’...
If They Blame You For How You React To Their Disrespect, Listen To This Episode
03 Feb 2025
Contributed by Lukas
Ever had someone disrespect you and then act like you're the problem for reacting? Yeah, we’re not doing that anymore. In this episode, we’re tal...
When To Leave A Relationship: Red Flags, Toxic Behaviours & Setting High Standards
28 Jan 2025
Contributed by Lukas
If you’ve ever felt stuck in a relationship, convincing yourself things will get better or you’ll change them, this episode is for you! I share m...
What You’re Not Changing, You’re Choosing: Why Your Life Is Still The Same
20 Jan 2025
Contributed by Lukas
what if I told you that everything you’re complaining about right now is something you’re choosing? today’s episode is your wake-up call. by t...
The Art Of Letting Go: Forgiving People Who Don't Deserve It, Moving On, Leaving The Past Behind
13 Jan 2025
Contributed by Lukas
in 2025 if there's one thing you need to do FOR YOURSELF, it's to master the art of letting go. Aren't you tired of trying to control things you cann...
The Ultimate 2025 Playbook: Achieving Goals, Setting Boundaries, Glow Ups & Owning Your Boss Era
07 Jan 2025
Contributed by Lukas
HAPPY NEW YEARRR!! On this episode, let’s talk about the ultimate guide to making 2025 YOUR year because you definitely deserve it. From achievi...
5 Things You Need To Leave Behind In 2024
29 Dec 2024
Contributed by Lukas
HAPPY ALMOST NEW YEARRRR!!!!!! I wanted this episode to be dedicated to those whose 2024 did not really go as planned so on today’s episode , let’...
When They Won’t Let Go Of The Old You: How To Handle It With Confidence
16 Dec 2024
Contributed by Lukas
if someone brings up your past, don’t be ashamed of it, own it!!! The people who constantly bring up an old version of you are usually intimated a...
Why Friendships in your 20s Are Harder Than Ever
08 Dec 2024
Contributed by Lukas
If you’re in your 20s and you feel like it’s so hard to make and keep friends, I’m here to spill the ☕️ on why it’s actually more normal t...
Why Your 20s Is So Hard & How To Survive A Quarter Life Crisis
02 Dec 2024
Contributed by Lukas
NEW EPISODE!! Your 20s are supposed to be the best years of your life, right? But let’s be so real, it's also SO hard to navigate your 20s.. ❤️...
Become The Main Character Of Your Life & Stop Caring About What Others Think About You
25 Nov 2024
Contributed by Lukas
New episode for the ones who care a lot about what others think about them that they end up being side characters in their own life.. 💗 If this is...
How To Stop Letting People Disrespect You & Stand Up For Yourself
18 Nov 2024
Contributed by Lukas
Welcome back to another episode of do you like you? podcast 💗 In this episode, let’s talk how to deal with people who constantly disrespect you ...
Be Who You Want To Be, Not What They Want You To Be
13 Nov 2024
Contributed by Lukas
In this new episode of Do You Like You?, let's talk about why it's important to be who you are, not what others want you to be. If you've been told ...
How To Move On Without An Apology From Those Who Hurt You
04 Nov 2024
Contributed by Lukas
Ever been hurt by someone who didn't even say “I’m sorry”? It’s frustrating—and sometimes, it holds us back from moving on. In this episode...
Why It's OK To Be Single In Your 20s While Everyone Else Isn't
28 Oct 2024
Contributed by Lukas
If you’re feeling the pressure to be in a relationship, especially when everyone around you is in one, listen to this episode!! 🤍 Today, I talk a...
Overcoming the Fear of Being Misunderstood By Others
21 Oct 2024
Contributed by Lukas
Do you ever feel like people still see you for your past mistakes, no matter how much you’ve changed, they still define you by who you used to be? 🥴...
Your 2025 Glow Up Starts Now, No Excuses
14 Oct 2024
Contributed by Lukas
While most people wait until January 1st to start working on their DREAM LIFE, you’re starting TODAY!! 💗 In this episode, I spill the TEA on how ...
How To Create The Life You Want with A Small Business Owner
07 Oct 2024
Contributed by Lukas
Today, we have Shereen - Owner of Indian Inks, joining me to talk about her journey to running her small business 🤍 If you desperately want to cre...
The Loneliness of Losing Old Friends and Not Having ‘Your Girls’ Yet
30 Sep 2024
Contributed by Lukas
This week, we're talking about the loneliness of losing friends and not having "your girls" yet 👭 If you’re feeling like everyone else has “my...
Listen If You Struggle With Imposter Syndrome
23 Sep 2024
Contributed by Lukas
Happy Monday & welcome back to another Brown Meets World Day 🤍 idk about you but have you ever felt like you don’t deserve your achievements?...
The Confidence to Be Yourself, Not What Others Want You To Be
16 Sep 2024
Contributed by Lukas
for those who struggle to be themselves 🤍 if you were told growing up that you're 'too much' 'too loud' 'too quiet' basically made to feel like y...
How To Stop People Pleasing from an Ex People Pleaser
09 Sep 2024
Contributed by Lukas
this one's for my people pleasers who: ➜ can't say no ➜ put other people's feelings over your own ➜ are afraid to speak up ➜ overcommit themse...
5 Ways to Shift from Scarcity to Abundance in Your 20s
02 Sep 2024
Contributed by Lukas
welcome back to another episode 🤍 this one’s for those who: ➜ find themselves constantly comparing where they are at in life with someone else...
3 Ways to Silence Your Inner Voice and Stop Doubting Yourself
26 Aug 2024
Contributed by Lukas
ever feel like that inner voice is being a bit too hard on you? you want to keep going but you start to doubt yourself when you see little to no progr...
You Have No Friends & Feel Lonely in your 20s? Listen To This!
19 Aug 2024
Contributed by Lukas
This one's for those who feel friendless and SO lonely in your 20s 😕 Welcome back to another episode of Brown Meets World 🤍 Today let's talk ab...
Dealing with Social Media and Self Image Issues
05 Aug 2024
Contributed by Lukas
when you scroll through TikTok or Instagram, it’s easy to feel like everyone else has their life figured out, except for you.. ✨ people choose w...
How to Stop Letting Other People's Opinion about You, Determine your Value
29 Jul 2024
Contributed by Lukas
If you feel like you don't fit in, people try to tell you who you are or make you feel like you have to change to be accepted... this episode is for Y...
Dealing with Insecure 'Friends' & How to Handle People Who Are Intimidated by You
22 Jul 2024
Contributed by Lukas
Ever feel like people are intimidated by you? 🤔 Ever been SO nice but got the cold shoulder from someone🙄 In this episode, I share some simple ...
Turning Setbacks into Comebacks & Staying on Track with Your Goals
15 Jul 2024
Contributed by Lukas
Setbacks & failure are a part of success.. if you're currently dealing with this, I know how you feel. Today I dive into how to ACTUALLY overcome ...
Getting Over a Breakup, Healing from a Toxic Ex & Signs to Leave your Relationship
08 Jul 2024
Contributed by Lukas
Let's kick the second week of July off with a: RELATIONSHIPS ADVICE Episode ❤️🩹 With break up szn happening apparently..... I wanted to fill...
Want To Change Your Life? Here's 5 Things You Need To Know
01 Jul 2024
Contributed by Lukas
NEW MONTH NEW YOU!! Just because it's already JULY, doesn't mean you can't still change your life 😋 Do you feel like you're running out of time? Do...
Listen If You're A Girl Struggling in Your 20s
24 Jun 2024
Contributed by Lukas
this one's for the girlies who were told: "you're not pretty enough" "you're too emotional" "you shouldn't speak up" "you can't lead" "girls can't be...
Feeling Lonely in Your 20s
17 Jun 2024
Contributed by Lukas
do you feel like you have no friends? no partner? you feel as though you only have yourself to rely on? living abroad alone?? Today I dive into how t...
The Courage to Start NOW, Follow Your Dreams & Believe in Yourself
10 Jun 2024
Contributed by Lukas
New month (sort of) new GUEST!! Today I'm joined by Sudhar, the Owner of Brown Roast & Foresight Media Agency and we spill the TEA on: ➜ how to ...
You Are You, I Am ME
03 Jun 2024
Contributed by Lukas
this one’s for those who have been struggling to love themselves a little more lately you don’t have to change who you are to ‘fit in’ let's t...
Healthy Girl Era, Workout Routines & Taking Care of Yourself
27 May 2024
Contributed by Lukas
Another month, another GUEST EPISODE 👭 Today I have my good friend Elise on my podcast to talk about HOW TO ENTER YOUR HEALTHY GIRL ERA 🥗🧘🏽...
What You Allow Is What Will Continue
20 May 2024
Contributed by Lukas
if you struggle to say no, people please WAY too much, you don't know how to set boundaries, this episode was made for you 🤍 welcome to part 2 of ...
'they didn't do anything to me' Friend, Outgrowing Friendships & Friendship Red Flags
13 May 2024
Contributed by Lukas
I'm back with another friendship episode!! today I talk about something I relate to so much and that's dealing with friends who still hang out with pe...
Listen If You Feel Burnt Out, Stressed & Lost
06 May 2024
Contributed by Lukas
Listen if you're feeling SO overwhelmed with the amount of things that you have to get done In this episode, I get real about how I've been feeling l...
Stop Letting People Treat You Like S***
29 Apr 2024
Contributed by Lukas
do you find yourself just letting people say what they want about you? do you think back about what you used to tolerate and feel so angry with yourse...
Managing your Period, Period Tips & Big Sister Advice
22 Apr 2024
Contributed by Lukas
TMI GIRL TALK with Divya & Sargam!! Hey girlies and welcome back to another guest episode 🎙🤍 If you guys don't have an older sister to conf...
39: 8 Things I've Learned Being in my 20s
15 Apr 2024
Contributed by Lukas
today, I thought of talking about what I've learned as a 24 year old girlie trying to navigate through life in her 20s.. obviously, there are mo...
38: How To Survive School, Uni Tips & My Study Routine
08 Apr 2024
Contributed by Lukas
FINALS SEASON IS HERE!! I know this period is probably the worst period for a lot of you doing last-minute studying, rushing through revision and it&#...
37: Overcoming the Fear Of Failure & Mindset Shifts
01 Apr 2024
Contributed by Lukas
listen if you are at rock bottom right now !! why do you fear failure? what can you ACTUALLY do to overcome it? I feel like these are common things ev...
36: Growing Up Brown, Mental Health & Being an Artist in SG ft SJY
25 Mar 2024
Contributed by Lukas
welcome to a new guest episode, this time with a humble artist from Singapore, Sanjay aka SJY! I'm so happy to have Sanjay on my podcast this week...
35: The Courage to Be Disliked & Unbothered
18 Mar 2024
Contributed by Lukas
who cares what they say? who cares if they don't like you? if you are someone who gets easily affected by other people's opinions about you, y...
34: Your Guide to a Self-Healing Journey
11 Mar 2024
Contributed by Lukas
if you just broke up, lost a friend or going through a difficult time, listen to this episode as I dive into: 🍒 accepting and letting go of things ...
33: How to Be Confident
04 Mar 2024
Contributed by Lukas
This episode is for those struggling with confidence 😕 Today I share some tips and secrets that have helped me with my confidence 🤭 Let's ta...
32: 20s Struggles, Hustle Culture & Feeling Behind
26 Feb 2024
Contributed by Lukas
in your 20s, you feel lost, you compare yourself, you need to work super hard but also know when to relax, you need to get a good job, start a family ...
31: Listen If You Struggle with Anxiety
19 Feb 2024
Contributed by Lukas
Listen if you are: 🍒 feeling mentally or emotionally drained 🍒 struggling with anxiety 🍒 feeling alone and have no one to talk to 🍒 consta...
30: Choose People Who Choose You, Being Left out & Feeling like The Odd One Out
12 Feb 2024
Contributed by Lukas
no one deserves to feel like the odd one out in friend groups or feel left out & i think seeing on TikTok how so many people relate to this feelin...
29: 'THAT GIRL' Habits, Self-Care Days, Glow Ups
05 Feb 2024
Contributed by Lukas
welcome to the self-care episode you needed to take your mind off of that busy schedule almost all of us lead 😕 as much as it's important to wo...
28: Secret Hater Friends, Struggling to Be Confident & Having Insecurities
29 Jan 2024
Contributed by Lukas
On this GUEST EP, my good friend Clara & I dive into all things ✨ secret hater friends ✨ something you probably have seen ALL OVER TikTok 🙂...
27: Finding Your Voice & Learning How To Stand Up For Yourself
22 Jan 2024
Contributed by Lukas
If you struggle to stand up for yourself, set boundaries, or you feel like you can't be who you are because people take advantage of your kindness...
26: Listen If You Feel Like Your Life is Falling Apart
15 Jan 2024
Contributed by Lukas
There are times when life gets too much 😕 you can't get out of bed, you're emotional, you lose your appetite, it's like the world is fa...
25: Feeling Lost in your 20s...
08 Jan 2024
Contributed by Lukas
welcome back to another episode guyss 💗 with the first week of the new year being over, let's talk about why being in your 20s can be hard 😕...
24: How To Become The Best Version Of Yourself in 2024
02 Jan 2024
Contributed by Lukas
HAPPY 2024 GUYSS!!!! 🎉💗 2023 was insane to say the least and with the new year, I thought of doing an episode all about how to enter 2024 being ...
Bonus: 24 Things I've Learned in 24 Years
30 Dec 2023
Contributed by Lukas
BONUS EPISODE !! Today I turn 24 YEARS OLD AHHHHH & I decided to release a bonus episode telling you guys the 24 things I've learned as a 24 y...
23: 2024 Ins And Outs
25 Dec 2023
Contributed by Lukas
Merry Xmas🎄☃️ & AHHH 2024 is in 1 week !!!!! I hope you guys enjoy EPISODE 23, the last episode of 2023 omg that's insane..... I've...
22: Female Friendships, Cliques, Fake Friends
18 Dec 2023
Contributed by Lukas
Getting ready before going out, grabbing expensive coffee together, gossiping (here & there), having your support system etc. Female friendships h...
21: You're Overthinking Again...
11 Dec 2023
Contributed by Lukas
Listen to this if you want to STOP OVERTHINKING !! Overthinking is so normal I feel like almost all of us can relate to this... Today let's talk:...
20: Letting Go of Someone You Love
03 Dec 2023
Contributed by Lukas
HOT TAKE with Divya 🔥 I think one of the worse feelings to come to terms with is having to let go of someone you thought you’d spend the rest of ...
19: Being Brown & Dealing with Racism
27 Nov 2023
Contributed by Lukas
Real talk 🎙️ Today, I have Ruth joining me to speak about what it’s like being Brown/a minority in Singapore. We discuss: 💫 Racism, Colou...
18: Motivation, Daily Routines & Healthy Habits
19 Nov 2023
Contributed by Lukas
We all have our days, even I do. You just feel unmotivated and you can't get out of bed to finish everything you needa do: 💫 Being in a funk 💫...
17: Overcoming Self-Doubt
13 Nov 2023
Contributed by Lukas
Today, I dive into something that I feel needs to be talked about: 💫 How the education system messed me up 💫 Negative self-talk 💫 The fear of...
16: But Friends Don't Do This...
13 Nov 2023
Contributed by Lukas
Have you guys lost a best friend before? HELLO everyone & welcome to an episode of Brown Meets World Podcast 🎙️ Today let’s talk all things...
15: How To Stop GAF About What People Think Of You
31 Oct 2023
Contributed by Lukas
POV: you're entering your IDGAF era ♡ Let's talk about something we have all struggled with, how to stop giving a f*ck about what people say or thin...
14: Trust the Process
22 Oct 2023
Contributed by Lukas
✨Trusting the process✨ can be hard especially when you are working so hard and not seeing much progress. Today, let’s talk about: 💫 Their win...
13: Situationships, Toxic Relationships, Expectations & Standards
15 Oct 2023
Contributed by Lukas
HI GUYS ♡ Welcome to the FIRST EVER GUEST EPISODE featuring my very good friend, Maha 💗 Today we talk about dating, something we bonded over when...
12: Be who you are, Not what the world wants you to be
08 Oct 2023
Contributed by Lukas
Trigger Warning: Bullying, Depression. Hi guys
11: Spending time alone, Solo Dates, Being around yourself
01 Oct 2023
Contributed by Lukas
On today's self-care episode, I talk about the importance of finding time to spend time with yourself. Taking 5 minutes out of your day to be arou...
10: Friendships in your 20s
24 Sep 2023
Contributed by Lukas
Let's talk all things F R I E N D S again!! Friendship breakups are common in your teens and even in your 20s. It's actually harder to get ove...
9: Your Past Doesn't Define Who You Are Today
17 Sep 2023
Contributed by Lukas
On today’s episode, let’s talk about the struggles we face to let go of our past. You are not who you were yesterday, a month ago, 5 years ago: 💫...
8: Boundaries & Learning how to say NO
10 Sep 2023
Contributed by Lukas
Hello HELLO ♡ Let's dive into all things ✨ Boundaries ✨ Start getting comfortable with saying NO: 💫 Distance over disrespect 💫 Priorit...
7: Breakups, Toxic Relationships, Setting High Standards
03 Sep 2023
Contributed by Lukas
Let's talk RELATIONSHIPS. How to get over a breakup, the truth about relationships, what are toxic relationships, how toxic relationships affect p...
6: Body Image, The 'Perfect' Body, Skin Issues
27 Aug 2023
Contributed by Lukas
Trigger Warning: I will be talking about battles with our bodies and skin conditions like eczema, psoriasis etc. On today's episode, I touch on a ...