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Doc On The Run Podcast

What does an elephant, a woman in high heels and a forefoot runner have in common?

07 Aug 2023

Description

This may seem like a strange episode, but I just had a conversation with a runner who is not just a forefoot runner, but she is really a forefoot runner. Like running-on-your-tiptoes kind of forefoot runner.   One of the things that I brought up in our discussion were some research studies that have actually calculated the amount of pressure in the forefoot when a woman is wearing high heels.    What does an elephant, a woman in high heels and a forefoot runner have in common?    Well, that's what we're talking about today on the Doc On The Run Podcast. 

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