Embracing Change with Resilience: Insights from Executive & Business Coach | Katarzyna Leszczyńska-Bohdan

"Understanding the root of our fears is the first step in overcoming resistance to change." ---- Welcome to 'Doing It My Way by Beata Matras,' where you can delve into the intersections of project management, product management, communication, branding, and IT. Each episode is a slice of my journey, driven by curiosity and a love for connecting with people. 🌟 In this episode: Join me as I have a conversation with Kate, a certified coach and business advisor. Kate's journey from a PR intern to becoming an executive coach is not just inspiring but also packed with valuable lessons on personal and professional growth. T his episode dives deep into the process of managing change, both in one's personal life and in the professional area. Episode Focus: The core of our discussion is navigating transitions, building resilience, and cultivating a positive mindset in the face of change. Duration: Approximately 80 minutes Topics Covered: Kate's Professional Evolution: We explore Kate's transformative journey and how her diverse experiences shaped her into a respected executive coach. Emotional Intelligence in Change: Kate shares her insights on the importance of emotional intelligence in leading and adapting to change effectively. Resilience Against Resistance: We discuss strategies to overcome the fear and resistance that often accompany major changes, emphasizing the role of communication and emotional intelligence. Mental Health in Professional Growth: Kate highlights how mental health plays a crucial role in both personal development and career progression. Adapting to Change with Self-Awareness: We delve into the significance of self-awareness in navigating life's changes, the power of recognizing personal strengths, setting healthy boundaries, and the importance of celebrating personal achievements. 🔗 Stay tuned for more episodes and remember, keep doing it your way! Podcast Series: ⁠⁠⁠⁠https://linktr.ee/doingitmywaybybeatamatras⁠⁠⁠ Katarzyna (Kate) Leszczyńska-Bohdan Linkedin: https://www.linkedin.com/in/kalebo/ Kate's Website: https://kalebo.pl/

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