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Don't Eat Your Feelings with Mindfulbellie

Ep 60: Sugar addiction, binge eating, and healing mental health issues: From Vegetarian to Keto/Carnivore with Judy Cho

04 Jan 2021

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Judy cho is a nutritional therapy practitioner and author of The Carnivore Cure Judy struggled with sugar addiction, was hospitalized for a debilitating binge eating/bulimia disorder, and suffered with depression and mental health issues. She transformed her mental health through root cause healing using a keto/carnivore diet after being vegetarian/pescatarian for 12 years. Connect with Judy:  Instagram: @nutritionwithjudy  [email protected] Book on Amazon: The Carnivore Cure Ellie’s 21 Day Reset mindfulbellie.com/21dayreset 1:1 Coaching with Ellie  Free strategy session: calendly.com/mindfulbellie

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