Ep 95: Breathwork for Sugar Addiction, Binge Eating, and Reconnection To Your Higher Self

Ep 95: Breathwork for Sugar Addiction, Binge Eating, and Reconnection To Your Higher Self In this episode, Ellie shares a live recording of a 15 minute breathwork session she lead for a client that you can try for yourself.  Breathwork is one of the most transformational tools to release stress, anxiety, heavy emotions, and to reconnect to your intuition and higher self.  Private Breathwork Session with Ellie Schedule Here 21 Day Nutrition Reset - Group Program starts October 10 ,2022  bit.ly/21daynutritionreset Comfort Zone Retreats- Retreats to completely Unplug, transform your habits, and build lifelong community  www.comfortzoneretreats.com Connect with Ellie on Instagram  @Mindfulbellie @comfortzoneretreats About Ellie: mindfulbellie.com Ellie is a certified functional nutrition coach and expert in mindful eating and breaking sugar addiction after healing from her own sugar addiction, chronic health issues and a binge disorder. Ellie is also the founder of Comfort Zone Retreats: holistic personal development retreats to build community and transform mental health and well being.

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