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Don't Eat Your Feelings with Mindfulbellie

Ep: 96 Affirmations for a Healthy Body

28 Sep 2022

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Ep: 96 Affirmations for a Healthy Body Ellie is a certified functional nutrition counselor and emotional eating coach. A degree in Chemical Engineering, but she overcame a lifelong sugar addiction, binge eating disorder, and chronic health issues including autoimmune thyroid. Ellie has coached hundreds of people to heal their body and relationship with food.  Affirmations:  Affirmations are positive statements that help you overcome negative, limiting, and self-sabotaging thoughts.  Claim the identity you are choosing for yourself in this moment. Every moment is a new moment for you to choose for you healthiest self.  "If I truly and deeply loved myself, what would I choose?" Kamal Ravikant COPY OF AFFIRMATIONS Click Here for Written Version of these affirmations 21 Day Mindfulbellie Reset: LINK HERE  21 Day Reset starts October 10!  Virtual Group program- Live coaching with Me + Community Resetting together I will be live coaching you throughout 21 days for support and accountability to feel your best Connect with Ellie: instagram: @mindfulbellie websites:  mindfulbellie.com  Comfortzoneretreats Mindfulbellie Email List Mindfulbellie Email Newsletter with Nutrition +  Mindful Eating Tips Coaching with Ellie [email protected] Connect with Ellie  @mindfulbellie

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