Episode 22: Have a Healthier Halloween: Strategies to Up-level your candy, avoid binging, and overcome temptations

Halloween Tips to Up-level your Candy, avoid binging, and not go off the rails this Halloween season.  In this episode offer you tons of simple candy swaps to avoid the processed sugar comas without deprivation,  and tips and strategies to set yourself up for Halloween Success. Are you someone who tends to go off the rails during the holidays? What if you didn’t have to start the New Year Off trying to get back to where you were in October? I am offering a One-on-One Holiday Coaching Package for 8 weeks of guidance,  support and accountability so you can fully enjoy your holiday and show up January 1 feeling on your A game. Email me at [email protected] or DM me on Instagram @mindfulbellie to apply. Coracao Confections: 15% off use Promo MINDFULCHOCOLATE Want to Workout with Me One-on-One virtually during the holidays? Book a session: Calendly.com/mindfulbellie

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